Swedish Relaxation Massage

Pricing includes travel, massage table, towels/sheets, oil, music and professional full body massage, and may vary depending on location type and hour of day.

We all have those stressful moments that seem to build up; work is pushing you harder than normal, a relationship’s not going according to plan, or maybe your exams are coming up at university and there just doesn’t seem to be enough hours in the day. All you want to do is stop the clock and breathe?

The Swedish relaxation massage is perfect if you want to de-stress after a stressful day or week, and will help you move around with more ease, and sleep more soundly.

The Swedish relaxation massage is the epitome of massage therapies. A real classic its purpose is to soothe the muscles, and relax the tensions of day to day life.

Using a variety of approaches, our full body Swedish relaxation massage most commonly consists of long soft strokes directed towards the heart to improve circulation, as well as harder chops and kneading to tackle those pesky knots in your back and neck. After an hour of ultimate bliss, our Swedish relaxation massage at home will leave you refreshed and ready to tackle the next week!

What is Swedish massage?

Swedish massage, also known as Swedish relaxation massage, is a restorative, rejuvenating massage. It is best known as a massage for relaxation and uses long, smooth strokes to work the muscles gently. Swedish massage is one of the most popular styles of massage therapy.

What is the difference between Swedish massage and deep tissue massage?

The main difference between Swedish relaxation vs deep tissue massage is pressure. Swedish relaxation massage uses less pressure than deep tissue massage. A remedial deep tissue massage is designed to target the deep layers of fascia surrounding the muscle and is ideal for those who experience chronic pain, tension, discomfort or have mobility issues. Swedish relaxation massage uses less intense pressure to relax and soothe the muscles.

Who would benefit from a Swedish massage?

A Swedish massage is suitable for everyone regardless of age, gender or fitness. It’s commonly known as Swedish relaxation massage as it is a popular choice for anyone wishing to alleviate stress and anxiety, or just wind down after a long day.

Who should not get a Swedish massage?

If you experience any adverse health conditions, such as blood clots (thrombosis), osteoporosis, or have recently undergone surgery you must consult your health care professional before booking a Swedish massage. Pregnant women should also consult their doctor prior to booking a Swedish massage.

How should I prepare for my Swedish massage?

Ensure that you are well hydrated prior to your home Swedish massage. We recommend eating something light no less than two hours before your massage to reduce any pressure during digestion.

What can I expect from a Swedish massage?

You should expect to feel relaxed for the duration of your home Swedish massage. As Swedish massage is a gentle massage style, chronic tension or discomfort may not be adequately affected. If you require targeted relief for specific issues, you should inquire about remedial styles Medicalhub offers.

How shall I feel after a Swedish massage?

You should expect to come away from your home Swedish massage feeling relaxed, light and stress-free. You may experience a surge in productivity and concentration or an increase in energy levels.

What are the potential benefits of a Swedish massage?

The benefits of Swedish massage include alleviation of stiffness and tension and possible relief from joint and muscle pain. Other benefits of Swedish massage include reduced cortisol levels so you will feel less stressed and anxious. Swedish massage stimulates the feel-good endorphins to leave you with a better body and mind.

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